A new innovation from Finland
BodiBuddy turns your sleep, food, movement and mood into one clear direction
Are you a wellbeing professional? See the PRO side
A day with BodiBuddy
Most apps explain your day afterwards. BodiBuddy walks through it with you.
Your state changes in minutes — energy, hunger, stress, sleep. BodiBuddy notices the shift as it happens and suggests the smallest thing that helps right now.
- 01
11:30
Fuel
- Notices
- Lunch logged by scanning a photo
- Guides
- Nutritional values of the meal shown instantly
- Result
- Fewer crashes, steadier focus
- 02
15:00
Move
- Notices
- Workout done — weekly movement goal reached
- Guides
- BodiBuddy nudges you to check sleep and recovery too, so progress stays balanced across the week
- Result
- Progress continues without compromising recovery
- 03
19:30
Mind
- Notices
- A tense day, mood dipping
- Guides
- A breathing routine — or a nudge to a wellbeing professional
- Result
- Stress released before it stacks up
- 04
22:15
Sleep
- Notices
- Bedtime drifting later all week
- Guides
- A wind-down routine and a realistic bedtime
- Result
- Deeper sleep, better tomorrow
What it actually does
AI-generated imageYour personal buddy
BodiBuddy is not just another app — it is your personal buddy that learns to know you better over time. It brings together sleep, nutrition, movement and mood into one clear picture and shows how small choices are connected. The more you share, the better it gets at helping you.
AI-generated imageNotices first
Patterns show up before you feel them: drifting sleep, heavy weeks, meals that leave you flat. BodiBuddy highlights cause and effect, not just numbers, so you know what to adjust.
AI-generated imageSuggests at the right moment
One small suggestion at the right moment, instead of a dashboard you have to interpret yourself.
AI-generated imageConnects you to help
When you need a human, BodiBuddy points you to a wellbeing professional who fits your situation.
How it works
From first questions to a monthly rhythm: a clear goal for every month.
You download the app and answer a few questions about sleep, food, movement and mind — and where you'd like help in each one. From there, BodiBuddy takes the lead.
- 1
Your starting point
A few questions per area, and you pick the one thing you want help with in each. Nothing to figure out on your own.
- 2
Your first insight and a goal for the month
BodiBuddy analyzes your answers and data, builds a clear picture, and sets a main goal for the next month.
- 3
A few suggestions a day, in context
Based on your data, location, goal and what you've told it — a short message, a video, a micro-moment, or a nudge to a professional nearby.
- 4
You see your day as it unfolds
Data flows in from your watch, ring or phone, and you can always add things yourself with the + button or the food scanner.
- 5
A weekly summary sets the next focus
Once a week BodiBuddy pulls everything together and adjusts next week's focus toward your main goal.
- 6
The right professional, at the right moment
When a human can help more, BodiBuddy points you to a wellbeing professional who matches your goal, data, and situation — no guesswork about who to turn to.
Pricing
Free to use. Premium when you want the full picture.
Free gives you a daily chat and your first weekly plan. Premium learns you over time: weekly reports, adaptive direction, observations through the day, and the food scanner.
Free
0 €
Always free
- —Your first weekly plan
- —One suggestion for the day
- —Basic chat with Buddy
- —Connect a smartwatch, smart ring or other device
- —Manual entries for food, sleep and mood
- —A basic weekly report
Premium · launch offer
4,90 €/ month9,90 €
Cancel anytime. No card charged during the trial.
Everything in Free, plus:
- Learns you over time
- Weekly reports that adapt the plan
- Observations and suggestions through the day
- Food scanner
- Full conversation with Buddy
- 7-day free trial
Launch price 4,90 € / month, then 9,90 € / month — or 69,90 € / year. Renews automatically, cancel anytime in the App Store or Google Play — cancel before day 7 and you pay nothing.